last *full* day of school, i think it will be easier for me to avoid eating when i've got one less thing to stress about. woke up this morning with a tummy full of regrets. feel as fat as ever. decided i am gonna eat today, no reason to sacrifice my metabolism if i want to lose some weight quickly. not much to say at the moment, gonna have some strawberries for breakfast, i'll update with intake later on. &edit; [2:39 p.m.] not sure how i feel about my intake... strawberries, green grapes and baby carrots (which i normally don't count since it's fruit and veggies.) that part i'm okay with..then.. <1 serving of animal crackers, WAY less than one serving little pretzel twists (you know, the little heart shaped ones?), a bag of cheddar cheese quakes (90 cals), part of a yogurt (guessing around 90 as well) and sf jello x2 (20 cals). so...if i don't count the fruits/veg...my total is somewhere around 300...otherwise, i'd say...400 something? EW! wtffff and i'm getting sick. so my mom's all pyscho nazi about me going to the gym. she won't even let me take a walk around our neighborhood! WTF. ajlsdkjsdf needless to say i won't be eating anything else today. and doing lots and lots of toning/strength excercises at home, and like 2872948729847 jumping jacks. so stupid. &edit; [4:40 p.m.] new plan. starting a fast at 5 p.m., in 20 minutes. it's going to last at least 40 hours, because i don't know for sure what time the grad party is on saturday. thennn. at the party: they'll probably have a fruit//veggie tray (most people do..right?) so i'll eat some of that. NO DESSERT, NO EXCESS CALORIES, NO EXCPETIONS. AND THEN. i have exactly ten days before greece. and for ten days, i'll be doing ONLY FRUITS AND VEGGIES! i'm also gonna force myself to eat every two - three hours. i find that when i feel like i'm making myself eat, i don't want to, and it prevents a binge. so yeah. don't get any ideas that i'm eating complete meals every couple hours; just a few grapes, or a couple strawberries, 4 baby carrots, 1/4 of a banana, stuff like that. this way it'll boost my metabolism, keep me from getting annoyingly hungry, and i'll only be eating healthy stuff. AND. work out everysingleoneofthosetenfuckingdays damn it. oh yeah; no more goals with deadlines. i get too focused on the numbers. because when i was 105 in january, i still looked fat. i was just dehydrated and empty. this time around i want to look toned and smaller. soooo. not weighing til tuesday of next week, and after that, not worrying so much about losing a certain amount everyday. i just want to be a lot smaller by the end of the summer, thats all. |